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15 Allergy Friendly Recipes – Invite Everyone Over!

    I think almost everyone knows someone with a food allergy. The top eight most common food allergies include milk, eggs, peanuts, tree nuts, soy, wheat, fish, and shellfish. My husband has been vegan for almost a year now, my mother in law and sister in law can’t have anything aged (Parmesan cheese) or fermented (soy sauce), and so it makes for interesting dinner menus.

    My father in law is allergic to shellfish, and my nephew is allergic to chicken. I’ve learned to adapt and change ingredients over time to accommodate food allergies and eating preferences, and it’s really not that difficult. My daughter went to school with Sunbutter and jelly sandwiches for quite some time, and we’ve tested out a gluten free diet to help her with her behavioral issues (that didn’t last long, but she still loves homemade GF bread).

    I found out that Food Allergy Awareness Week is May 13-19, so I figured I’d take a look at some of the great recipes shared from my blogger friends and help you put together some Allergy Friendly Recipes so that you too can invite everyone over to your next dinner party!

    These recipes contain NONE of the common food allergy items. They have all been verified to be free of milk, eggs, peanuts, tree nuts, soy, wheat, fish, and shellfish. You’re welcome!

    Allergy Friendly Recipe Roundup

    These recipes have all been verified to be free of milk, egg, peanut, tree nuts, soy, wheat, fish and shellfish, so let's get cooking!

    15 Allergy  Friendly Recipes you can make so you can invite everyone over to your next dinner party! These recipes contain NONE of the common food allergy items - NO milk, egg, peanut, tree nuts, soy, wheat, fish and shellfish.


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    Susan Queck

    Susan Queck

    I'm Suzy, the baker and dessert maker behind this blog. Baking is my lifelong passion, where I find the magic in transforming basic ingredients into delectable works of art. Join me in my sweet journey of culinary exploration and celebration! More about me.

    5 thoughts on “15 Allergy Friendly Recipes – Invite Everyone Over!”

    1. Thank you for hosting this opportunity to bring bloggers together and share their posts. I look forward to your party each week. #OverTheMoon #WWBlogHop #ThursdayFavoriteThings. I am sharing a few Cinco de Mayo Recipes, Crock Pot Cocktail Smokies, and Crock Pot Chicken Stroganoff.

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