Name: Pineapple Kiwiberry Protein Smoothie
Prep time: 2017-09-22T00:00:00+00:00
Total time: 2017-09-22T00:00:00+00:00
Yield: (serves 1)
Ingredients: 1 C Coconut Milk, or milk of your choice; 1 scoop Whey Protein, Vanilla; 1/4 cup Pineapple, frozen; 5 Kiwiberries, frozen

Last week I made some fun Pops using the Kiwiberries that I discovered at the store. I really liked how sweet they were and how easy they were to just pop in my mouth. I figured they would be wonderful to throw into a smoothie. No need to peel and prep, just freeze them and pop them into a blender.

I am happy to report that I am still doing my protein smoothies every morning for breakfast. That’s one thing that hasn’t changed. I may have a horrible lunch and a suitable dinner with a few snacks thrown in, but my breakfast is good.

I also went for a walk this week. Granted it was one day for an hour, but at least I did it. I need to do that more. Just take an hour and go for a walk. Ugh… I just need to get off Facebook!

… and Pinterest!

… and Google +!

… and ignore my emails…

I’ve made a resolution to just get out there. This week I WILL go for three walks and I WILL take time to prepare and eat a good lunch. It’s gonna be my Mother’s Day gift to ME. I am going to give myself the gift of time.

Time away from the computer.

Time away from my family.

Time to be with me.

I hope I don’t kill myself >_<

My friends Je suis alimentageuse and The Haas Machine also post a Happy and Healthy Saturday post. Please stop by their blogs to see what they have been up to!